…ed to the wrong account (#956)

Fix race condition causing misattribution for token-detection across networks and accounts

The `ActionHandler`, `EventHandler` and related types were previously
not exported. We use these in `snaps-monorepo`, but currently have to
copy them over.

A check has been added to the `is-release` job to ensure that the commit
message looks the way we expect it to. This acts as protection against
accidentally triggering the release workflow.

**Pass in initial state to PhishingController and load the initialState
from persisted state**
In Manifest V3, there's need to 

1. Persist phishingcontroller state
2. Load phishingcontroller from persistent state

Thos PR makes sure state is loaded from persistent state and also
abstracts out the checks required before updating the lists

- BREAKING:
- All the code bases using PhishingController should continue to work as
expected
- CHANGED:
- We should call initialise before calling PhishingDetector controller.

- ADDED:

- Added `maybeUpdatePhishingLists` method so that controllers don't have
to do the check logic anymore

**Checklist**

- [ ] Tests are included if applicable
- [ ] Any added code is fully documented

**Issue**

Resolves MetaMask/metamask-extension#16551

Signed-off-by: Akintayo A. Olusegun <akintayo.segun@gmail.com>

fixes #994

Switch all `workspace:` dependencies from `~` to `^`. This should help
to reduce dependency churn and duplication in other projects.

The monorepo works differently than other repos, and we want to make
sure that contributors are able to use it on their own:

* The release process is different than other repos because it makes use
of `create-release-branch` rather than the `create-release-pr` action.
* Performing tasks (running tests, etc.) across the monorepo is
different than with other repos because it takes advantage of
workspaces.
* Testing changes made to the monorepo in other projects is different
because of the use of preview builds.

This commit moves the existing contributor documentation which was
formerly present in the README to a separate file and adds some more
sections.

Co-authored-by: Maarten Zuidhoorn <maarten@zuidhoorn.com>
Co-authored-by: Mark Stacey <markjstacey@gmail.com>