Improve error when socket ValueTask consumed incorrectly

src/System.Net.Sockets/src/Resources/Strings.resx

@@ -246,4 +246,7 @@
   <data name="net_sockets_sendpackelement_FileStreamMustBeAsync" xml:space="preserve">
     <value>The FileStream must have been opened for asynchronous reading and writing.</value>
   </data>
+  <data name="net_sockets_valuetaskmisuse" xml:space="preserve">
+    <value>A ValueTask returned from an asynchronous socket operation was consumed concurrently. ValueTasks must only ever be awaited once. (Id: {0}).</value>
+  </data>
 </root>

src/System.Net.Sockets/src/System/Net/Sockets/Socket.Tasks.cs

@@ -811,9 +811,9 @@ internal sealed class AwaitableSocketAsyncEventArgs : SocketAsyncEventArgs, IVal
         {
             internal static readonly AwaitableSocketAsyncEventArgs Reserved = new AwaitableSocketAsyncEventArgs() { _continuation = null };
             /// <summary>Sentinel object used to indicate that the operation has completed prior to OnCompleted being called.</summary>
-            private static readonly Action<object> s_completedSentinel = new Action<object>(state => throw new Exception(nameof(s_completedSentinel)));
+            private static readonly Action<object> s_completedSentinel = new Action<object>(state => throw new InvalidOperationException(SR.Format(SR.net_sockets_valuetaskmisuse, nameof(s_completedSentinel))));
             /// <summary>Sentinel object used to indicate that the instance is available for use.</summary>
-            private static readonly Action<object> s_availableSentinel = new Action<object>(state => throw new Exception(nameof(s_availableSentinel)));
+            private static readonly Action<object> s_availableSentinel = new Action<object>(state => throw new InvalidOperationException(SR.Format(SR.net_sockets_valuetaskmisuse, nameof(s_availableSentinel))));
             /// <summary>
             /// <see cref="s_availableSentinel"/> if the object is available for use, after GetResult has been called on a previous use.
             /// null if the operation has not completed.